Winter Barley & Bean Tridoshic Vegan Stew
Barley and Bean Stew is a great addition to your vegan diet in Winter. In Ayurveda, this is an example of how to make a dish more Tridoshic, by including all the 6 tastes. Ingredients Barley, 3/4 Cup, Cooked till Soft Pinto Beans, 1 Cup, Cooked One Head Beet...Vegan Nopalitos (Cactus Leaves) with Tofu, Shitake, and Dill
Many people are very concerned with cleansing and “toxins”. Right now Whole Foods has a gigantic post-holiday display across from the dairy aisle with all the ingredients for a radical purgative cleanse. But if people ate a balanced diet, they would not...Immunity Boosting Foods in Ayurveda
Immunity Boosting Foods Immunity boosting foods are those that are full of Prana– freshly made and well prepared, organic, easy to digest, and pure. Tailored to our individual body-mind type (prakruti), age, and the season, they fill the body with Prana...