by Eyton Shalom | Jun 4, 2010 | Diet and Nutrition in Chinese Medicine, Dietary & Nutritional Counseling, Green Living, Kapha, Pitta, Spices, Understanding the Doshas, Vata
Fasting in Ayurveda and Chinese Medicine Fasting in Ayurveda Ayurveda believes that light fasting can greatly benefit your health. Light fasting healthfully stimulates the digestive fire of your entire gut, from your salivary glands to your large intestine, including...
by Eyton Shalom | Mar 24, 2009 | Ayurveda, Diet and Nutrition in Chinese Medicine, Dietary & Nutritional Counseling, Green Living, Wellness
What Are the Signs of a Healthy Digestive Tract? A healthy digestive tract is marked by “good appetite, good digestion and good elimination.” This will produce a clean tongue coating, a postive feeling after eating, and regular, easy, productive...
