Chinese Medicine
Traditional Chinese Medicine, sometimes called TCM, or just Chinese Medicine, is a complete medical system that has diagnosed, treated, and prevented illness for over 2300 years. Imagine, for a moment, that the medicine of Hippocrates, the father of western...Celery Root, Burdock, Brocolli, and Sea Food Miso Soup for Dinner
Chick Pea Miso Soup with Celery Root and Scallops Ingredients 1 cup scallops or other sea food 1 cup chopped celery root 1 cup chopped burdock root 1/2 cup white, brown, or fresh shitake mushrooms 1 cup small broccoli florets 4″ piece of kombu sea veggie, cut into...7 Steps for a Healthy Winter from the Yellow Emperor
Practical Advice for Winter from the Yellow Emperor’s Classic 1)In winter, get plenty of rest, more than your normal amount. Cast away Puritan guilt and Cowboy pride about getting by on lack of sleep. Leave martyrdom to the religious fanatics. 2)In Winter cultivate...Freeze Dried Nettles for Eczema, Allergy, and Asthma
Fresh and Freeze-Dried Nettles When I was a teenager, I was enthralled by the story of Milarepa, “Tibet’s Greatest Yogi,” who, spent twelve years in the cold high mountains, meditating and living only on soup made from Nettles and herbs. This is one...