by Eyton Shalom | Oct 25, 2010 | Eating with the Seasons Recipes
Vegan Afro-Indian Kabocha Squash Soup for AutumnThis is a wonderful pureed vegetable or pureed veggie soup, depending on how you serve it, that is based on an African ground nut (pea nut) and squash soup I tasted way back in 1984 at The Prophet restaurant in...
by Eyton Shalom | Oct 25, 2010 | Chinese Herbal Medicine, Woman's Health
Chinese Herbs for Morning Sickness Chinese herbs for morning sickness work very well, as do other herbs and diet tricks, that I will explain, below. Morning Sickness refers to Nausea in Pregnancy. It does not have to be in the morning, it can occur any time of...
by Eyton Shalom | Oct 24, 2010 | Natural Food Recipes
Ingredients:* Butternut Squash, 1 small* Parsnip, 1* Sweet Potato, 1* Kidney beans, cooked, 4 ounces* Ground beef or Lamb or cubed Tofu or Tempeh, 8 ounces* Yellow raisins, 2 tablespoons* Turmeric, 1/2 teaspoon* Allspice, 2 tablespoons* Bay leaves, 5* White pepper,...
by Eyton Shalom | Oct 23, 2010 | Ayurvedic Recipes, Vata, Vata Imbalance
Balancing Vata Dosha in Autumn is important because Autumn is the time of year when everyone’s Vata Dosha elevates quite naturally, due to the windy, dry and cold weather that develops. Psychologically, too, Autumn is the transition from Summer to Winter, there...
by Eyton Shalom | Oct 23, 2010 | Autumn, Ayurveda, Ayurvedic Recipes, Eating with the Seasons, Living with the Seasons in Chinese Medicine, Vata
Fall, the Hinge Between Summer and Winter In Chinese medicine, Fall and Spring are seen as the “hinges” between Summer and Winter. The seasons are a kind of love dance between heaven and earth. In Summer, Gaia (Mother Earth) opens like a flower, her...