Daikon Radish: Detoxify and Promote Digestion

Daikon Radish is a great soup or salad vegetable. It is spicy, and acts as a digestive by stimulating digestive fire, just as the small radishes that Mexicanos eat with corn and meat do, but it is more aromatic, especially when boiled, than the small radishes and not...

Healthy Living for Vata in Autumn: Tips/Template

Health Tips for Vatta   The core of health in Ayurveda and Chinese Medicine are Lifestyle and Diet. You cannot cure with a drug or herb what you have created with a lifestyle. You must correct what is wrong and use the herbs. Here is a template for a health lifestyle...

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