by Eyton Shalom, M.S., L.Ac. | Dec 17, 2011 | Ayurveda, Eating with the Seasons Recipes, Wellness, Winter
Common Cold in Ayurveda Common Cold in Ayurveda is called Pratishyaya and is usually an aggravation of Kapha dosha. This is because its symptoms involves increased amounts of liquid discharge, build up of phlegm, and the sensation of feeling chilled. We are more...
by Eyton Shalom, M.S., L.Ac. | Aug 4, 2011 | Uncategorized
Comic article in NY Times by a child of Russian immigrants about getting to the bottom of why Russians don’t use ice in their drinks. Of course the whole world doesn’t. In fact, what is great is that, more or less, as you read the comments below her...
by Eyton Shalom | Mar 22, 2011 | Ayurveda, Winter
Winter Papaya Salad with Toasted Black Sesame Papaya is one of the few fruits (the other being banana) that are recommended with other foods. Papaya is especially good with proteins, due to its high levels of the digestive enzymes papain and chymopapain, which act...
by Eyton Shalom | Dec 20, 2010 | Ayurveda, Dosha
Ayurveda: the Formation of Disease through Dosha Vitiation, Weakened Agni/Digestive Fire and Accumulated Ama/Digestive Toxins Ayuveda looks at the formation of disease in the body as the function of two primary factors: One is vitiated or unbalanced Dosha...
by Eyton Shalom | Jan 21, 2010 | Ayurveda, Ayurveda Articles, Ayurvedic Recipes, Spring, Wellness
Here is a Ten Day Ayurvedic Detox Elimination Diet I first described for use in Spring, when it is desirable to melt some of the Ama (Toxins) and Kapha dosha that build up naturally in winter. But, this is safe enough to also use in Winter, especially after the...