Trigger Point Pain, Acupuncture, Mindfulness, and the Anti-inflammatory Diet

by | Apr 21, 2013 | Acupuncture in the Seasons and for Prevention, Conditions Treated, Meditation, Mindfulness, Mindfulness Practice, Wellness

A patient came in recently for acupuncture with terrible upper and mid back trigger point pain that began one day recently after taking a nap. In fact, he had woken from this nap with such bad chest and back pain that he rushed to the ER, fearful of a heart attack....

Anchor the Yang: Chinese Medicine, Acupuncture and Moxabustion Therapies for Summer Solstice

by | Jun 25, 2012 | Acupuncture Articles, Acupuncture in the Seasons and for Prevention, Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine Recipes, Dietary & Nutritional Counseling, Eating with the Seasons Recipes, Living with the Seasons in Chinese Medicine, Living with the Seasons in Chinese Medicine Recipes, Mindfulness, Natural Food Recipes, Summer

The Chinese and Indian View: Life is a Passage Through Cycles   In Chinese Medicine (as also Ayurveda)  a fundamental concept is to prepare for what is ahead. This is not just generalized prevention as in eating a healthy diet or sleeping well, but is specific to...

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