Acupuncture, Chinese Herbal Medicine, and Ayurvedic approaches to diet and stress are excellent in IBS treatment as well as in the treatment of GERD, Gastritis, and other forms of IBD irritable bowel disease like Diverticulitis and Ulcerative Colitis; this is the book I recommend to all my patients with digestive disorders, because it teaches you the role the mind plays in terms of creating or reducing the stress responses associated with digestive disorders. This book is really excellent both in explaining to you how the gut works, what the Gut-Brain connection is, and how to change the way you somatize stressors through your gut; because that is how the brain and nervous system works.

 

IBS and the Mind Body Gut Brain Connection by Wm Salt, M.D.

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