by Eyton Shalom, M.S., L.Ac. | Dec 16, 2013 | Autumn, Spices, Winter
Winter Ginger Tea to Prevent Colds Here is a great winter ginger tea recipe for cold weather in Winter or Late Autumn. Drinking this kind of tea regularly in cold weather will keep your internal fire burning strongly. This will help prevent colds and flu. A basic...
by Eyton Shalom, M.S., L.Ac. | Oct 22, 2013 | Autumn, Green Living, Living with the Seasons in Chinese Medicine, Meditation, Mindfulness, Mindfulness Practice, Winter
Autumn in the Nei Jing Su Wen Chinese Medical Classic The essence of Chinese Medical Philosophy, which underpins the practice of Acupuncture and Herbal Medicine, is the need to live in harmony with nature, what the classics call “heaven and earth.” Heaven, because the...
by Eyton Shalom, M.S., L.Ac. | Feb 23, 2013 | Kapha, Pitta, Plant Based Recipes, Seasonal Recipes, Vata, Winter
Daikon Radish is naturally detoxifying. It is pungent, light, and warm, and is delicious in soups, salads, and as a pickled vegetable. Its detox effect is often increased by pairing it with fresh or pickled ginger. Daikon Radish in Chinese Medicine and Ayurveda The...
by Eyton Shalom, M.S., L.Ac. | Jan 12, 2013 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Dietary & Nutritional Counseling, Dosha, Eating with the Seasons, Green Living, Kapha, Living with the Seasons in Chinese Medicine, Wellness, Winter
Tonight it was quite cold for San Diego and I walked to my friend’s house and then we went out again, so when we came back in I made an Ayurveda winter tea. We put on a small kettle and I placed in the tea pot: Fresh Ginger Slices, 5 Cloves 4 Cassia Twig 1...
by Eyton Shalom, M.S., L.Ac. | Dec 19, 2012 | Chinese Medicine Recipes, Eating with the Seasons, Living with the Seasons in Chinese Medicine, Wellness, Winter
Tweet this article Share on Facebook Pin on Pinterest LinkedIn Share by Email Winter Solstice in Chinese Medicine–The Way of Heaven What is Meant by the Way of Heaven in Chinese Medicine Natural Law versus Sin To live in harmony with the Winter Solstice in...
by Eyton Shalom, M.S., L.Ac. | Dec 5, 2012 | Autumn, Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine, Diet and Nutrition in Chinese Medicine Recipes, Dietary & Nutritional Counseling, Eating with the Seasons, Eating with the Seasons Recipes, Green Living, Living with the Seasons in Chinese Medicine Recipes, Plant Based Recipes, Winter
Wakame is a delicate, mild tasting, low calorie sea vegetable with a succulent texture. A favorite food in Japanese and Korean cuisine, it is traditionally cooked in miso soup, served on its own as a cold side dish (sunomono), or cooked with foods...