Perseid Meteor Shower: Five Elements in Ayurveda and Chinese Medicine
Tonight’s annual Perseid meteor shower got me thinking about the theory of the five elements in Ayurveda and Chinese medicine.. Chinese Medicine and Ayurveda Describe Life as a Process of Transformation Chinese Medicine and Ayurveda Describe Life as a Process of...ProPita Tea by R-U-Ved
ProPita Tea is a delicious blend of cooling herbs and spices that makes a naturally refreshing summer tea, whether drunk hot in the morning or room temperature/cool during the day. I love to brew a quart of ProPita tea in the hot weather with two bags, brewing it...Pomegranate Coconut Water Pitta Pacifying Summer Drink
Pomegranate Coconut Water Pitta Pacifying Summer Drink is a low sugar herbal fruit beverage that is strongly Pitta pacifying and cooling to the body perfect for replacing electrolytes in Summer hot weather and hard exercise. Coconut water is a very traditional hot...Pasture Raised Meat and Milk in Ayurveda and Chinese Medicine
Pasture raised Meat and Milk in Ayurveda and Chinese Medicine is meat and milk as our ancestors ate it. Our hunter gatherer ancestors obviously did not drink milk, as they did not yet practice animal husbandry. But they were certainly not vegans or vegetarians, as the...Benefits of Triphala
The Benefits of Triphala Triphala literally means “three fruits.” It is made from equal amounts of three powerful Ayurvedic herbs. These three herbs are called Amalaki, Bibhitaki, and Haritaki in Sanskrit, the language of Ayurveda and the Vedic classics...