Pacify Kapha in Late Winter Early Spring
There is a reason to Pacify Kapha in Late Winter and Early Spring. Kapha Dosha rises naturally in all of us in when the snows melt, the rivers flood, and even in coastal Southern California the earth is moist from the Winter rains. But the nights are still long...Kapha in Spring
Dealing With the Kapha in Spring “Spring becomes what Winter was…” This line from an ancient poet is a perfect expression of the philosophy of preventive medicine that is at the heart of Ayurveda and Chinese Medicine. It explains why we have to deal...Spring in Chinese Medicine
Movement, Wind, Moisture, Cold Spring is a time of transition and change, when the contractive cold moist Yin energies of Winter gradually give way to the expansive hot Yang energies of Summer. Spring in Chinese Medicine is a process that involves movement and wind,...Vegan Land and Sea Vegetable Soup for Spring
Tweet this article Share on Facebook Pin on Pinterest LinkedIn Share by Email Vegan Land and Sea Vegetable Soup is a gentle way to cleanse and renew the body in Spring, or whenever you feel weak or are recovering from illness. It relies on the deep flavors of root...