by Eyton Shalom | Mar 1, 2018 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine Recipes, Featured Recipe, Kapha Dosha Recipes, Plant Based Recipes, Spring
Tweet this article Share on Facebook Pin on Pinterest LinkedIn Share by Email Vegan Land and Sea Vegetable Soup is a gentle way to cleanse and renew the body in Spring, or whenever you feel weak or are recovering from illness. It relies on the deep flavors of root...
by Eyton Shalom | Mar 1, 2018 | Chinese Medicine Recipes, Diet and Nutrition in Chinese Medicine Recipes, Seasonal Recipes, Winter
A Winter Cleanse Soup is a good remedy for the overeating of heavy rich foods that occurs around the Thanksgiving and Christmas holidays. So, at the end of January, or in Early Spring, restor your gut microbiome by making a Chinese Medicine Soup with...
by Eyton Shalom, M.S., L.Ac. | Jul 19, 2011 | Diet and Nutrition in Chinese Medicine Recipes, Eating with the Seasons Recipes
Lima Bean Summer Soup Live with the Seasons. Summer is a time to replenish fluids and eat more cool foods. On really hot days we may not feel like hot food. Pureed vegetable or bean soup nourishes the Agni or “Spleen Qi” with healthy herbs and spices, yet...
by Eyton Shalom, M.S., L.Ac. | May 27, 2011 | Ayurvedic Recipes, Kapha, Natural Food Recipes, Pitta, Vata
Cucumber Avocado Summer Soup2 cups chopped cucumber, peeled if non-organic1 cup avocado1.5 cups plain yogurt or kefir1-2 tbsp fresh bell pepper 3-4 tbs fresh cilantroSalt and Pepper to tasteAyurveda This is a lovely creamy cooling summer soup that in Ayurvedic terms...
by Eyton Shalom | Oct 25, 2010 | Eating with the Seasons Recipes
Vegan Afro-Indian Kabocha Squash Soup for AutumnThis is a wonderful pureed vegetable or pureed veggie soup, depending on how you serve it, that is based on an African ground nut (pea nut) and squash soup I tasted way back in 1984 at The Prophet restaurant in...