by Eyton Shalom, M.S., L.Ac. | Dec 19, 2011 | Ayurvedic Recipes, Natural Food Recipes, Vata
Kale with Pomegranate Molasses and Cumin One of my favorite ways to cook Kale is inspired by the classic Linguine with Broccoli that you find at Southern Italian restaurants. Their method is really simple–olive oil, garlic, lemon, parmesan. I take the olive oil...
by Eyton Shalom, M.S., L.Ac. | Sep 28, 2011 | Eating with the Seasons Recipes
Vegan Afro-Indian Kabocha Squash Soup for AutumnThis is a wonderful pureed vegetable or pureed veggie soup, depending on how you serve it, that is based on an African ground nut (pea nut) and squash soup I tasted way back in 1984 at The Prophet restaurant in...
by Eyton Shalom, M.S., L.Ac. | Sep 2, 2011 | Ayurveda, Ayurvedic Recipes, Eating with the Seasons, Eating with the Seasons Recipes, Living with the Seasons in Chinese Medicine
Lassi is an Indian drink based on yogurt and water, especially drunk in hot dry weather (some people in India do not eat Yogurt much at all during rainy season, as it is considered heavy and building to Kapha, which builds climactic ally during the monsoon. This is...
by Eyton Shalom, M.S., L.Ac. | Aug 31, 2011 | Ayurveda, Ayurvedic Recipes, Pitta, Spices, Summer
Years ago when I lived in the small village of Kanadukathan, http://www.wikimapia.org/#lat=10.175599&lon=78.7842035&z=16&l=0&m=b in Tamil Nadu, India, I learned from my friend Lakkuman to put Cumin seed in the drinking water. Water is by nature...